December 14 2011 Walking Newsletter
Walking after Eating
Walking after eating especially overeating helps burn calories and keep your weight in check.
Please visit Walking.bellaonline.com for even more great content about Walking.
To participate in free, fun online discussions, this site has a community forum all about Walking located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Elizabeth Brennan, Walking Editor
One of hundreds of sites at BellaOnline.com
Unsubscribe from the Walking Newsletter
Online Newsletter Archive for Walking Site
Master List of BellaOnline Newsletters