August 22 2007 Walking Newsletter
Review of Walking - The Ultimate Exercise for Optimum Health
Walking: the Ultimate Exercise for Optimum Health by Andrew Weil and Mark Fenton is a primer on why and how to walk for your health, weightloss, and aerobic conditioning.
And, please take a minute to click on the link below and take the short walking survey:
Please visit Walking.bellaonline.com for even more great content about Walking.
To participate in free, fun online discussions, this site has a community forum all about Walking located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Deborah Crawford, Walking Editor
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