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May 26 2011 Chinese Culture Newsletter

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Confucius’s Rules on Diet and Food
Confucius lived to the age of 72, from 551 B.C.E to 479 B.C.E, in the Spring and Autumn Era, when the average life expectancy of the population was around 30 years of age. We could attribute his longevity to his comprehensive set of principles and practices concerning diet and food.

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