June 28 2012 Distance Learning Newsletter
Healthy Foods for Learning
Everyone realizes that they should eat a healthy diet to remain in good health. For distance learning students, eating a healthy diet not only keeps you in good health but also helps your brain to function well so that you can concentrate better on your studies and remember more of what you learn.
Exercise to Increase Your Learning
Just as eating healthy improves your ability to learn, exercise is also an important factor to keep your brain in top shape for better learning. Find out how exercise helps you learn better and a few ideas about how to fit exercise into your day.
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