Hi everyone,

I hope to find you well. I know the million dollar question is..."Where the heck have you been?" !!!! I'm going to try and post every week. But, as some of you know, I work and own a home business while having fibromyalgia and post herpetic neuralgia. So some days, I feel crappy too. So I may not feel like sitting at the computer for long periods of time (thank goodness for my tablet). I've come up with a unique solution. I will do video logs-vlogs- sometimes, perhaps once a month.
I'll also streamline the site and rearrange a few things. Now, I'll be working on it a little bit at a time, so bear with me. I'm starting an aromatherapy certification class next month, so I will be busy. But, I will try to get info to you at least 2 to 3 times per month. Let's cross our fingers and hope for the best. Ooop! I forgot; that hurts! Anyway, I'd love to hear from you. I'll get to your emails as soon as possible.

Take care,

Veronica E. Thomas


Here's the last article from the Fibromyalgia and CFS site at BellaOnline.com.

Insomnia - Turning Off the Alarm Clock at 2 AM
Insomnia is one of the leading symptoms of pain. This article focuses on conditions that could worsen or cause sleep disturbance in fibromyalgia patients.

http://www.bellaonline.com/articles/art48158.asp

Please visit fibcfs.bellaonline.com for even more great content about Fibromyalgia and CFS.

To participate in free, fun online discussions, this site has a community forum all about Fibromyalgia and CFS located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=248

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Veronica E. Thomas, Fibromyalgia and CFS Editor
http://fibcfs.bellaonline.com

One of hundreds of sites at BellaOnline.com