Logically we really are what we eat, so I'm interested in ensuring my family are well nourished and eat plenty of fresh foods. What most people are unaware of is the subtle energy of foods. I believe eating fresh wholesome food is a challenge worth taking for your health and vitality.

Chi Energy from Food
Many of us these days are aware of calorific content and nutrition when we prepare our food, but how many of us stop to consider the quality of chi energy we are getting from our meals?

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