yoga Newsletter


December 17 2012 Yoga Newsletter

Here's the latest article from the Yoga site at

Headstand Pose - Shirshasana
The yoga headstand has as many fans as it has abstainers due to its challenging nature. Mostly it is thought to be highly beneficial to practice the Headstand asana. Here you will find a step by step guide to help you get into this challenging position safely and effectively.

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Tracy Webb, Yoga Editor

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