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Overcoming Fear of Commitment

Being afraid to commit to a romantic partner is a dating dilemma that many singles are familiar with. While it is perfectly natural to feel somewhat apprehensive about making a commitment, allowing that fear to interfere with your ability to maintain a healthy and fulfilling romantic relationship can obviously be problematic. If you hope to someday graduate from dating to relationship status, it is absolutely imperative that you address any existing fear of commitment that you may have so that you will be prepared to take the leap when the right opportunity presents itself.

As is the case with most of the demons that we human beings need to face, the first step in overcoming fear of commitment is to acknowledge that it exists. Once you recognize its presence and the harmful effects that it is having on your love life, you can then begin the inner work that will need to be done in order for you to overcome your fear of commitment. It is important to note, however, that sometimes fear disguises itself as something else. You might, for instance, try to convince yourself that you donít necessarily have a fear of commitment but that you are too focused on academic or career goals that rob you of the time and the energy required to invest in a committed relationship. While this might sound like a good excuse to avoid commitment, it is usually just that Ė an excuse. After all, it is quite possible to enjoy a fulfilling love life while simultaneously pursuing academic or career interests but if you are afraid to do so, it is much easier to blame it on your ambitions than it is to admit to having a fear of commitment. As you can probably imagine, though, neglecting romantic relationships for the sake of other pursuits can often be a rather lonely road to travel on.

Overcoming fear is never an easy task. More often than not, it requires stepping outside of your comfort zone and confronting feelings that you would much rather sweep underneath the rug and forget about. As distressful as this might be, is it a necessary part of the process so the sooner you get it over with, the closer you will be to conquering the fear that has held your love life hostage for far too long. Check out the tips below for ideas on how to kick your fear of commitment to the curb.

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