g
Printer Friendly Version

editor  
BellaOnline's Depression Editor
 

Simple Ways to Ease Depression

Chronic depression can be deadly if left untreated. Medication, OTC supplements, and therapy are common and often successful ways to to treat depression. While those methods are sensible, there are also many things that you can do to improve your depression symptoms. Taking control of your depression no matter how small the effort - is a positive ways to manage the illness.

Simple Ways to Fight Depression

Try one or more of these suggestions each day. If your symptoms don't improve immediately, give it time. Simply making the effort to change is something to be proud of.

NOTE: These suggestions are just that - suggestions. Please use good common sense in caring for your mental health, and don't hesitate to contact a physician if you are unsure if any of these suggestions are safe for you.

Depression Site @ BellaOnline
View This Article in Regular Layout

Content copyright © 2013 by Rayna H. Battle. All rights reserved.
This content was written by Rayna H. Battle. If you wish to use this content in any manner, you need written permission. Contact Rayna H. Battle for details.



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor