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Overcoming Disagreements

When things are going well in a relationship, communication comes easy. Unfortunately, when the going gets rough and disagreements start to arise, being able to communicate effectively with a partner becomes a bit trickier. Disagreements are an inevitable part of relationships and depending on how they are handled; they can either serve to damage or in some cases to strengthen the bond that exists between couples. Knowing what to do and what to avoid doing when conflicts arise in your relationship can help you to navigate problems with your partner in constructive ways.

Sometimes couples can find it challenging to remain calm during an argument or to resolve issues through good old fashioned discussion. If this is the case for you, try expressing yourself in writing and encourage your partner to do the same. That way, both of you will have a chance to carefully reflect on each otherís point of view and to also express yourselves in a constructive manner.

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