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Tweak Your Lunches - Earth Day Challenge
Today's Earth Day Challenge examines your daily lunch habits. Think of ways to tweak them to be more healthy. Can you add in fresh greens? How about tomatoes full of lycopene? Maybe tuna for omega oils? Whole wheat bread rather than white? Every little bit helps!
You get bonus points if you write for more than ten minutes.
When you've tweaked your lunch ideas, chime in to let us know you've achieved the challenge!
If you want an even better challenge, some of us will be exploring our meal plans for the entire week. Whether you choose to do one day, a few days of trying new ingredients, or a full week of meal overhauls, we'd love to have you join us!
We've got you covered, whatever social networking system you enjoy using:
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Post in any of those links with questions, comments, and suggestions! We'd love to hear from you!
Here are some details to help you out:
Sandwiches Tips and Suggestions
Vegetarian Sandwich Ideas
Egg Sandwich Ideas
Chicken Sandwich Ideas
Earth Day Challenge - Main Page
Join us in our challenges to improve your nutrition, help our environment, reduce stress, and get fun tips and brainstorming ideas for green living!
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