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Meditate for Five Minutes - Earth Day Challenge

Today's Earth Day Challenge involves bringing serenity and focus into your world. It is to meditate for five minutes. You can do it in your office, in your bed, on your couch, in your back yard, or anywhere else you wish!

Meditate for Five Minutes - Earth Day Challenge You get bonus points if you add a earth-wide focus into your meditation, thinking of health and peace for our Earth.

When you've meditated for five minutes, chime in to let us know you've achieved the challenge!

If you want an even better challenge, some of us will be meditating daily for the entire week. Whether you choose to do one meditation, a few days, or a full week, we'd love to have you join us!

We've got you covered, whatever social networking system you enjoy using:

BellaOnline Forum - Meditate Today Challenge
Facebook - Meditation Challenge
Twitter - Meditation Challenge
Google+ - Meditation Challenge
Pinterest - Meditation Challenge

Post in any of those links with questions, comments, and suggestions! We'd love to hear from you!

Here are some details to help you out:
Meditation Basics
Walking Meditation
Build a Green Roof Meditation Garden
One Minute Meditation - An Easy Way to Start!


Earth Day Challenge - Main Page
Join us in our challenges to improve your nutrition, help our environment, reduce stress, and get fun tips and brainstorming ideas for green living!

Green Living and Carbon Footprints
BellaOnline Green Living Carbon Footprints main page
How to Calculate your Carbon Footprint
Ways to Offset your Carbon Footprint
Reduce your Carbon Footprint
Carbon Footprint Statistics
Determining the Carbon Footprint of a Webserver
FREE Green Living Ebook Series

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