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Drink an Herbal Tea - Earth Day Challenge
Today's Earth Day Challenge involves caring naturally for your body. Your body deserves that! One great way is to drink an herbal tea. Herbal teas have been used by many cultures around the globe for thousands of years to bring health and relaxation to your daily life.
You get bonus points if you add local honey or other local ingredients into your tea! It's fun to think locally about the things you ingest.
When you've brewed your herbal tea, chime in to let us know you've achieved the challenge!
* Chamomile is well known as a tea to reduce stress and settles the stomach.
* Peppermint reduces bloating.
* Ginger settles the stomach.
* Fennel brings health to your skin and clears it.
If you want an even better challenge, some of us will be exploring natural themes for body care for the entire week. Whether you choose to do one herbal tea, a few days of looking through your medicine cabinet, or a full week overhaul, we'd love to have you join us!
We've got you covered, whatever social networking system you enjoy using:
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Pinterest - Herbal Tea Challenge
Post in any of those links with questions, comments, and suggestions! We'd love to hear from you!
Here are some details to help you out:
Body Care Basics
Ten Herbal Cures Traditional Medicine Ignores
Natural Ways to Avoid Insect Bites
Earth Day Challenge - Main Page
Join us in our challenges to improve your nutrition, help our environment, reduce stress, and get fun tips and brainstorming ideas for green living!
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