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Be Active for Fifteen Minutes - Earth Day Challenge

Today's Earth Day Challenge improves your health. Find a way to be active for just fifteen minutes. You can go for a walk in your local park, vacuum the living room, hula hoop, dance to music, or do anything else you wish!

Be Active for Fifteen Minutes - Earth Day Challenge You get bonus points if you are active for longer than that!

When you've done your fifteen minutes of activity, chime in to let us know you've achieved the challenge!

If you want an even better challenge, some of us will be exploring fun, healthy exercise options for the entire week. Whether you choose to do one day, a few days of exploring ideas, or a full week overhaul, we'd love to have you join us!

We've got you covered, whatever social networking system you enjoy using:

BellaOnline Forum - Be Active for Fifteen Minutes Challenge
Facebook - Be Active for Fifteen Minutes Challenge
Twitter - Be Active for Fifteen Minutes Challenge
Google+ - Be Active for Fifteen Minutes Challenge
Pinterest - Be Active for Fifteen Minutes Challenge

Post in any of those links with questions, comments, and suggestions! We'd love to hear from you!

Here are some details to help you out:
Exercise Tips and Suggestions
Basic Recommendations for Exercise
Keeping a Fitness Journal
Starting a New Exercise Routine


Earth Day Challenge - Main Page
Join us in our challenges to improve your nutrition, help our environment, reduce stress, and get fun tips and brainstorming ideas for green living!

Green Living and Carbon Footprints
BellaOnline Green Living Carbon Footprints main page
How to Calculate your Carbon Footprint
Ways to Offset your Carbon Footprint
Reduce your Carbon Footprint
Carbon Footprint Statistics
Determining the Carbon Footprint of a Webserver
FREE Green Living Ebook Series

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