• 1 can (16 oz.) refried beans, regular or fat-free
• 1 pkg.(4 oz.) taco seasoning mix
• 1/4 cup green chilies - finely chopped
• 1/4 cup black olives - finely chopped
• 1 small onion - fineley chopped
• 2 tomatoes - medium size, chopped
• 8 oz. shredded cheddar cheese
• 1 avocado - medium size, mashed (optional)

Preparation -
In a mixing bowl, combine the taco seasoning mix with the refried beans. Mix together well. Spread the bean mixture in the bottom of a 9" glass pie plate or a similar shallow dish. Layer the other ingredients, in the order listed in this recipe, on top of the bean mixture. Microwave on full power for 1 to 1-1/2 minutes. Serve warm with corn chips or tortilla chips.