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Defining My Abs
For the last six months I've been working on developing my core muscles. My back muscles have always been stronger than my abdominal muscles so the focus has been on building abdominal (ab) strength.
Plus Size Princess Leia
Even after twenty years Princess Leia from the Star Wars movies is still a popular choice for a Halloween costume for women. Carrie Fisher has immortalized the look with white clothing and of course the buns.
Costumes for Couples
You have a spouse, boyfriend, or a significant other and you want to be all cutesy and do the couples costume thing. But you have no idea what you two can pull together. What is most important is that you don't let your size limit your costume choice.
Homemade Pirate Costume
I made this for my husband last year but it can be easily used for a woman pirate. First up, buy a pair of pleather pants from the second hand store in your size or bigger. The bigger you get the more material you have to work with. I say pleather because it would be a waste to cut into leather
Playing It Safe During Aquafit
One of the biggest misconceptions of aqua-fit (water aerobics) is that because it happens in water the participants are safe from injury. Unfortunately, this is not the case. Like any other exercise it is important to warm up and stretch and cool down and stretch. But it doesn't stop there.
When The Words Come Out Wrong
I can admit it. Sometimes words come out of my mouth faster than my mind comprehends them. It may not be until hours or days later that I pick up on a visual cue that tips me off that I've offended someone.
Author Q & A with Lynne Murray
Real life is full of big beautiful heroines, but so often in books and movies the big girl is the sidekick, or worse yet every story about a large woman has to revolve around her weight. I want to shine the spotlight on some life-sized women and show that we can have adventures,
Supporting Crystal Renn
Photos of Crystal Renn looking ghastly skinny in comparison to her usual curvy self have been circulating the internet the last few weeks with just as ghastly commentary on whether she was sick and how could she dare speak out being plus size if she didn't maintain her plus size status.
Daily we are bombarded with images of beautiful women. These beautiful women all have one thing in common. They are skinny.
FlexTastic Product Review
Flex-tastic are gel toe relaxers by ProFoot, an American company that has been specializing in "retail foot care" for over twenty years. According to the accompanying literature Flex-tastics are designed to: massage sore feet, straighten and re-align problem toes, and restore flexibility
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