Research suggests that yoga and meditation can help raise the levels of proteins that protect neurons.

Exercise is great for overcoming depression. Learn the many benefits of exercise, including how to overcome depression and anxiety naturally with exercise.

Success with the piano and hearing through a Cochlear Implant

Simply avoiding the 'dirty dozen,' the twelve most contaminated fruits and veggies can drop your pesticide exposure by eighty percent which could help your fertility and protect your baby-to-be from harm.

Nutrition can be confusing! Learn about the different ways to incorporate healthy eating into your weight loss goals.

Here is a guide to help you before knee replacement surgery

There comes a time in life, where you suddenly become comfortable with yourself; A mid-life crisis has a tendency to do that to a body. Here, I share some of my thoughts surrounding my body image and weight.

Do you love a good curry? This recipe is so tasty and easy to make, although the chopping can take some time. You can use your choice of veggies; just chop them up and toss them into the mix! Turn your ADD creativity loose on this recipe. Your family and friends will love it.

Are you interested in healing with crystals? Here is a quick overview.

Dreading what your vacation will do to you this year? Read this article for tips on traveling with fibromyalgia and CFS...

Kava kava is a peppery tasting herbal that has been found beneficial in the treatment of mild to moderate anxiety.

Pumpkin-avocado-chocolate pudding pie in a pumpkin seed crust delicious to eat, hard to say fast

Cleaning up after a flood is hard, dirty work. Learn about the signs and symptoms of mold exposure and the precautions you can take to keep you and your family safe and healthy during cleanup, while keeping asthma under control.

The actress Melissa Rauch has written a moving and articulate essay about her miscarriage.

While not specific to neuromuscular disease, the modifications and detailed instructions given in the exercise DVD Easy Yoga for Arthritis with Peggy Cappy: Yoga for the Rest of Us will make the yoga exercises demonstrated appropriate for many individuals with neuromuscular disease.

Have you ever thought about using the moon to guide your work cycles? It can be a very powerful tool in helping you be your most productive self!

A subarachnoid hemorrhage can occur when a brain aneurysm ruptures. This serious condition can be immediately life-threatening. While not all headaches are cause for concern, some just might be.

We often think that we should have a great voice to sing, even when we are home by ourselves. Many of us don’t realize the huge benefits of singing or we might consider signing up for lessons, joining a choir, or singing to our favorite CD today! Read all about it here.

Healthy ways to heal coughing and prevent illness

Incorporating dance into enrichment programs is essential in every community. When I learned that Khalima Sikorsky, Richmond, Virginia based belly dancer, posted that she was starting such a program, I just knew I had to write about this.

Echinacea has long been popular for colds and flu because it may help boost the immune system. It appears to be antiviral and stimulate T-cell production, very useful for a cold. However, it may also inhibit hyaluronidase, and this could factor in to decreasing your odds for conception.

A diagnosis of breast cancer can derail even the best financial planning. Regardless of the current state of your finances, there are several steps you can take right now to protect yourself and survive in one piece. Over the coming weeks, we will look at some of the many options available.