Looking for a new flavor of cocktail to enjoy on your low carb diet? Just combine rum, orange soda and root beer, mix and serve!

1oz rum
1oz diet root beer
1oz diet orange soda

Mix all together in a glass and enjoy!

This is especially good for women, because it's a non-cola drink. Cola causes soft bones in women. Avoid those colas, and drink the other sodas instead!

Cola, Soft Bones and Osteoporosis


Lisa Shea's Library of Low Carb Books