You'll find a complete review of each recommendation from items I've read, watched or listened to as the case may be.
These are books and products on meditation and spirituality I recommend for indulging yourself, or for gift giving to someone you love. I've divided them into three categories. Just click on one of the headings to go to a list of titles in the subject area of the site. This is an ongoing page so check back often.
No matter what your taste, this collection has something for you to choose from, and I feel sure no matter what your preferences are you won't be disappointed in your selection. My wish is that we all grow to realize we are one world family, and that this collection may be of some guidance. To find my book reviews go to the Subject list on the Meditation site opening page.
Books for Children
These books listed are my favorites and beautifully illustrated. They are inspiring and enjoyable both for adults reading them to kids, and for the older youngsters to read themselves. Their messages are evergreen, timeless.
Books for Teens and Adults
Meditation and the related spiritual practices come in the form of instruction and inspiring stories - from prayer bead making and Patanjali's Sutras of wisdom to stories that uplift as The Red Tent by Anita Diamant. They are among my best picks!
Music and Videos
These music CDs are the ones from my own collection I listen to the most. And the videos are uplifting and inspiring - on the path of living in joy! I love the meditative dancing in the Gurdjieff video as well as the deeply spiritual people he meets in his quest to know the Truth.
I invite you to join me in a daily group cyber meditation for personal and planetary peace. Click the article here to read about it.
Meditation Lessons for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 114 pages. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook
Meditation for All Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook
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Article by Susan Helene Kramer