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Children Can Meditate
If your children are old enough to stay still in a meditation pose, let them sit with you for a minute. Read them a short uplifting story at the beginning of your co-meditation and ask them to close their eyes and think about the story, while you are both quiet.

Meditate to Find Why We Are Here
Meditation gives us time to really seek the origin of our deepest roots. Meditate daily, deeply.

Meditation on Virtues
Charity is one of many virtues to develop; all virtues first develop you into a better person before benefitting others. They are a means to feel our interconnection within the world.

Tune in to the Pervading Energy
Positive attitudes and uplifting thoughts create harmony, beauty and love in our life. Negative destructive thoughts create experiences of loneliness, separation and fear that we will lose what we have.

Conquering Codependency, Stress, Anger - Book
Contents include 82 topics for kids, teens, and adults to understand and deal with codependency, stress and anger, written from a spiritual point of view with many meditations. Paperback or ebook.

Comfort Prayer for Strength in Loss
A prayer for comfort in the loss of loved ones.


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 E D I T O R   R E C O M M E N D E D 
rec prodConquering Codependency, Stress and Anger
By Susan Kramer. Includes 82 topics for kids, teens, and adults from a spiritual point of view with many meditations. 21,000 words. Paperback or ebook.
rec prodMeditation for All Kids
Sitting, walking, dance, relaxation, instant, music, guided and more meditations, plus affirmations, inspirations, and prayers - for tots to teens of all abilities in 100 pages with many illustrations. Paperback or ebook versions.
rec prodMeditation Lessons - for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. Perfect as a home study course to answer all your meditation needs. 114 pages. Paperback or ebook versions.

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Children Can Meditate

Meditate to Find Why We Are Here

Meditation on Virtues

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