Setting the Tone for Meditation
Setting the tone for meditation is part of the mental process, following the outer physical steps of sitting still. The better we can let the world drift into the past for our meditation time, to more benefits we receive from meditation.
Meditation to Promote a Saintly Life
A saintly life is abundant with harmony in action and interaction. This does not mean there are no trials, rather each situation is resolved from the perspective of what is for the highest outcome of oneself and all concerned.
Interfaith Meditation Outline
Spirit is spirit and not limited to a particular form. Spirit flows through all atoms, enlivening everything: people, places, things. Meditation is a universal experience for all.
Be an Example for Children in Meditation
If your children are old enough to stay still in a meditation pose, let them sit with you for a minute. Read them a short uplifting story at the beginning of your co-meditation and ask them to close their eyes and think about the story, while you are both quiet.
St. Francis Halloween Costume
This is an easy to make St. Francis Halloween costume for kids or adults.
While Meditating Visualize a Peaceful Life
The active portion of meditation is an opportunity to visualize a peaceful life for yourself, stretching out to all.
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