In the years that I've been writing about low carb, the top issue I've heard from my visitors is that they simply don't have time to cook healthy meals. They are too busy with work, with family, and with other activities. The result is that we eat junk food at home, and when we go out to eat we often settle for unhealthy fast food restaurants.
Every day we end up damaging our own health. We sap away our energy levels, we cause sleepless nights, and we set ourselves up for long term health damage. This 72 page book presents easy ideas for preparing quick, healthy meals that you will love. Every recipe can be made without cooking.
Even if you're at an office without a microwave, even if you're in a college dorm, you can make these healthy foods and keep your body energized and happy.
From oriental cucumber salads to homemade salsa, from smoked salmon to cheese plates, this book provides a variety of options to keep your palate tantalized. Get the perfect idea for your meal tonight and all month long!
Note: Clearly as this book is written by me, one might say I'm a bit biased in thinking it's great. However, you can peruse my site here and see exactly what you're going to get, in terms of my writing style and content, and decide for yourself if it's something you'll enjoy! Also, all proceeds go to charity. So you're helping a good cause!
All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific recipes which are the featured topic for that particular book.
Buy Quick No-Cook Low Carb Recipes from Lulu.com
I also have an ebook version of this book, if you'd like to enjoy it electronically.
Quick No-Cook Low Carb Recipes - Ebook Version
Low Carb Books - full listing of Lisa Shea's book library
