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BellaOnline's Stress Management Editor

Number 1 Cause of Relationship Ruin

Spring cleaning coincides with the changing of the clocks and so, we need to reset our biological rhythms once again. During this yearly ritual most of us are polishing our mirrors and cleaning our windows to the world to shed more light. Oh and don’t forget getting rid of the useless clutter to lighten up the living space. These physical activities inevitably lead to spring cleaning relationships and if there has been a breakup, time to take an honest inventory of what went wrong and why. Usually, we attribute blame to someone else.

Is this really true? The number one cause of relationship ruin is you. Embrace responsibility. When you are rhythm with yourself, you are in rhythm with another. Clinging to past anger and frustration will trigger future self-sabotage. The mental clutter is yours alone, so spring into action and regenerate.

Here are 6 ways to create rewarding relationships:
For more information on managing your stress and reclaiming your life read my book, Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life. To listen to archived radio shows with guest experts visit Turn On Your Inner Light Radio Show

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Content copyright © 2013 by Debbie Mandel. All rights reserved.
This content was written by Debbie Mandel. If you wish to use this content in any manner, you need written permission. Contact Debbie Mandel for details.

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