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BellaOnline's Stress Management Editor

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The Secret Meaning of Anger in Relationships
People in a relationship who disagree do so to communicate their feelings and pave the way for compromise and change. However, when anger is always present during a “discussion,” do you know that anger could signal sadness?

Give Yourself The Best Mother’s Day Gift Ever
According to the American Medical Association women tend to suffer greatly from self- suppression. Therefore this Mother’s Day whether you are a mother or a daughter, it is time to nurture yourself: Have your say! Nice people don’t really like being nice.

The Secret to a Successful Job Search
Many quality people have been laid off during this tough economy. Yet some ordinary people are finding jobs, but how?

What You Should Know About Multi-Tasking
Daily juggling dilutes, depletes, depresses and oh that stress! Then why do we still multi-task?

Don't Stress, Think Yourself Thin
Weight Loss has gone awry, even a health hazard. Why pay hefty prices to starve because you can do that on your own for free? Successful weight management has always been free and sustainable…

The Happiness Lie
The difference between a sad person and a happy person could hinge on the ability to tell a “good” lie.


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 E D I T O R   R E C O M M E N D E D 
rec prodAddicted to Stress by Debbie Mandel
A Woman´s 7 Step Program to Reclaim Joy and Spontaneity in Life (Hardcover) In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody’s wife, mother, or workplace colleague.
rec prodTurn On Your Inner Light by Debbie Mandel
This entertaining book offers easy to implement stress-management tools for 29 common life situations: techniques, visualizations and a fitness workout to get you off the couch. Take back your power and live more energetically. Don’t vent - reinvent!

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The Secret Meaning of Anger in Relationships

Give Yourself The Best Mother’s Day Gift Ever

The Secret to a Successful Job Search

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