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BellaOnline's Stress Management Editor

Benefits of a Broken Heart

Anyone who has ever loved and lost knows what it feels like to suffer from a broken heart. And when your heart is broken, you feel that the intense grief is a bottomless well of tears. However, suffering from a broken heart might be the best thing that ever happened to you if you just step back and look at the larger picture.

Benefits of a broken heart
In a new relationship you will now have an improved awareness, the ability to hone your perceptions, as well as boost both your emotional and analytical intelligence. Every intimate relationship you experience deepens your understanding of all other relationships including, colleagues, clients, friends and acquaintances – especially the one you have with yourself.

A little insurance to prevent a future heart break:
For more information on managing your stress and reclaiming your life read my book, Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life. To listen to archived radio shows with guest experts visit Turn On Your Inner Light Radio Show

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Content copyright © 2013 by Debbie Mandel. All rights reserved.
This content was written by Debbie Mandel. If you wish to use this content in any manner, you need written permission. Contact Debbie Mandel for details.

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BellaOnline Editor