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Good Nutrition Includes Avoiding Unhealthy Foods

Good nutrition requires eating healthy. But what are the foods NOT to eat? And how do you know what food to avoid? The first step is to realize that there really are unhealthy food killers!

Though some people firmly believe "you shouldn't deny yourself" and "everything in moderation," the truth is, if you want to be healthy, there is unhealthy food to avoid. The problem is, most foods NOT to eat are so tasty!

So what's NOT to like about Foods NOT to Eat? It's simple. The unhealthy foods to avoid on this list have been proven to be major risk factors for:The Foods to NOT Eat and Unhealthy Food to Avoid List

This list of foods NOT to eat has been sorted into food group categories. You should avoid these unhealthy foods as much as possible.Your body's an amazing machine with an extraordinary network of systems operating inside you right now. Healthy food provides the nutritional fuel necessary to keep you running smoothly and prevent breakdowns.

As you learn what unhealthy food to avoid, start today replacing the foods NOT to eat with the very best foods to eat for great health. You’ll be glad you did for many healthy years to come.

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© Copyright by Moss Greene. All Rights Reserved.

Note: The information contained on this website is not intended to be prescriptive. Any attempt to diagnose or treat an illness should come under the direction of a physician who is familiar with nutritional therapy.

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