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Meditation Reveals Our Sacred Body - Ebook

In the stillness of meditation, holding kind and loving thoughts, the inner doorway opens, revealing our Sacred Heart. This 50 page PDF ebook has 9,500 words.
Meditation Reveals Our Sacred Body by Susan Helene Kramer
1. Meditation Reveals Our Sacred Body
2. Walking Meditation
3. Meher Mount Pilgrimage
4. Loss Is an Opportunity for Spiritual Deepening
5. Seeing More by Being Still in Meditation
6. Charity and Being Charitable Meditation
7. A Power Meditation
8. Increase Spiritual Awareness by Meditating
9. Meditate to Develop Compassion and Kindness
10. A Way to Finish Walking and Movement Meditations
11. An Attitude of Pleasure or Drudgery
12. Sliding Into a Deeper Meditation
13. Unnoticeable Meditation for Young Adults
14. Building a Spiritual Canvas Includes Meditation
15. Thinking High Meditation
16. Attitude and Meditation Make a Difference
17. Basic Preparations for Meditation
18. The Greater Light of Meditation
19. Meditation and Verse on Family and Friendship
20. Turning Meditation Inside Out
21. Meditation and Our Multi-Dimensional World
22. The Big Three - Wisdom, Purity, Meditation
23. Power of Prayer and Meditation
24. Basic Om Meditation
25. Collective Morality and Meditation
26. Intuition - Synchronicity - Meditation


1. Meditation Reveals Our Sacred Body

Our sacred body: Our body when used for the highest purpose of the moment; our body when used in loving and caring; our body when housing feelings and thoughts of healing and prayer.

Our arms join the sides of our body at the level of our physical heart, symbolizing that it is through the practical application of heart feelings, caring feelings, that our tenderness is shown in the everyday world with family, friends, co-workers, community.

Our sacred body - our body viewed in its wholeness of loving action, therefore Holiness.

All acts we perform, in thought word, deed, emanate from our body. Reaching for our sacredness is the challenge and joy of the moment.

To help live in awareness of our sacred, joyful body:

1. Maintain bodily hygiene through clean diet, clean physical body and clothing, clean surroundings.
2. Hold helpful thoughts, and eliminate harmful thoughts toward others or self.
3. Create a personal atmosphere of positive attitudes which in turn produce their offspring of productive thoughts and actions.
4. Reinforce personal sacredness by acting for the overall best resolve in each situation.
5. Act productively at school, work, or in community service.

Importantly, seep into the inner stillness of quietness regularly through meditation. Deep meditation puts you on the fast track to finding your inner sacred self. As you spend more and more time in meditation, the effects wash through all aspects of your life raising consciousness and quality of living.

Available in the near future - in the meantime here are more choices.

Article by Susan Helene Kramer

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This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

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