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Amazing Herbs A to Z: R

Raspberry
Raspberry leaves are rich with iron and other vital nutrients. Raspberry tea leaves are used in folk medicine to treat a number of female health complaints. A few typical treatments include stopping diarrhea, relaxing the uterine muscles in pregnant women.

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Red Bush Tea
Red bush tea is a sweet and very enjoyable tea that is made from the dehydrated leaves of the red bush plant The tea is loaded with natural vitamin C and several important minerals. It is a popular drink in South Africa and other parts of the world. People consume the tea because of its great flavor and it is completely caffeine free.

Red Clover
Red Clover contains a number of vitamins and minerals. The herb is thought to enrich and purify the blood.

Rose Hips
Rose Hips are packed with vitamin C and several other nutritious vitamins along with traces of iron. The plants popularity is certainly due to the high amount of vitamin C. Rose hips teas, marmalade, soups, syrups, tablets, pills, powders are available at health food stores. Although the rose hips is thought to treat vitamin C deficiency, many drink rose hips tea purely for the pleasant taste and aroma.

Rosemary
The herb rosemary makes the senses sharper, improves memory, treats digestive problems, and improves circulation. It is also used in a concoction to enrich dark hair.


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Online Sources
Herb Reference
http://www.herbreference.com/

Herb Formulas
http://www.emedicinal.com/herbal-formulas.php

Other Sources
The Honest Herbal
by Varro E. Tyler, PhD


(Please note that all the herbs listed are for information purposes only. Use due caution. The statements and information are not meant to diagnose illness or cure any type of ailment.)

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It is health that is real wealth and not pieces of gold and silver.
Mahatma Gandhi

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