Are you drinking enough water? We all know that water is essential to life – but do we really appreciate how it helps us stay healthy and beautiful?

Coconut oil is wonderful as a health and beauty treatment for the skin and hair. It’s luscious creaminess and healing properties make it a perfect fit for a natural, do-it-yourself skin care regime

A skin cancer cure from the humble eggplant? This topical treatment removes basal cell and squamous cell cancers without expensive, disfiguring surgery.

Winter brings cold blustery winds, snow, rain and freezing temperatures. For many, this means dry, itchy, irritated skin and chapped lips. Here are some tips to keep your skin soft and smooth, even in winter.

Did you know many skin care products have chemicals that can penetrate the skin and allow toxins into your body? Our skin does act as a protective barrier, but substances still penetrate it. Find out what ingredients to look for and which ones to avoid in your skin care products.