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editor   Gretchen Goel
BellaOnline's Holistic Health Editor
 

Celery

Celery (juice, roots or seeds) are rich in vitamins A, C and B-complex. It also contains iron. Celery can reduce blood pressure, relieve muscle spasm, and improve appetite. It has been used to treat arthritis and kidney problems. It acts as a sedative and antioxidant.

Caution: Do not use in large amounts during pregnancy

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Content copyright © 2009 by Carolyn Chambers Clark, RN, EdD. All rights reserved.
This content was written by Carolyn Chambers Clark, RN, EdD. If you wish to use this content in any manner, you need written permission. Contact Gretchen Goel for details.



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