The bag sells as 3.25oz which is about 30 red balls. Each ball is nicely sealed in its own inner plastic wrap, so you can easily pop a few in your pocket or purse to enjoy later on.
They expect you to eat 3 candies as a serving, though I am fine with just one. They're quite long lasting. A candy has 5g of non-impactful carbs - hydrogenated starch hydrolysate. There's no fiber, no fat, pretty much nothing else.
In fact, there's no cinnamon. It's flavored with imitation oil of cinnamon. That's a shame, given the studies that show how much cinnamon helps with weight loss. Since you're not getting your 'daily cinnamon intake' here, be sure to sprinkle some on your morning meal or tea!
Still, there's no tooth decay with this candy, only 13 calories per ball, and no real carbs. If you're weaning yourself off of candies, this would be the ideal one to carry with you for the times you get a craving.
Lisa Shea's Library of Low Carb Books
