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Gaining Insight

This is lesson 14 in the series "Conquering Codependency - Loving Without Leaning" looking at aspects of codependency from a spiritual point of view. Each of the 48 lessons includes a prayer or meditation.

Insight. Having the whole picture in sight.

Developing insight requires that we follow a logical line of reasoning to the source of the issue. Then:

- Analyze
- Consider
- Evaluate

When our actions that follow are for the common good our body remains relaxed and at ease and our mind stays peaceful.

The benefit of taking time to use insight, and then act for the best all around resolution is that every aspect of our living becomes more harmonious.

We are able to see and work out each new situation in relationships on its own merit, rather than be reactionary based on past events. What has come and gone can not return because of intervening changes in circumstances. We have the present to use as a present - a gift.

This little verse can serve as a reminder of the value of using insight -

Insight Prayer

“May I see the reality of this situation
Explore what's hidden
Pull out from within harmonious decisions
That I may have
Insightful living from logical thinking."

Codependency Homepage and Sitemap
Co-Dependents Anonymous Meeting Locations

Conquering Codependency, Stress and Anger for Kids Teens Adults by Susan Kramer
Conquering Codependency, Stress and Anger - Loving Without Leaning
Written from a spiritual point of view, 82 lessons on codependency, stress, and anger with sections for kids, teens, and adults. Each codependency topic includes a prayer or meditation or both for reflection and inspiration. Topics include revenge, instant anger release technique, substance abuse issues, stress release. 21,000 words. Paperback or ebook options.

Article and ebook by Susan Helene Kramer

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This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

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