g
Printer Friendly Version

editor  
BellaOnline's Low Carb Editor
 

Obesity Survey Finds Health Benefits to Losing Weight

As if we needed any study to show us this. A massive review of obesity studies has shown that losing weight brings many health benefits.

The study covered 136 obesity studies done around the world. The question was - how does reducing obesity in an individual help their health?

The results were staggering:

* 86% had better sleep and reduced sleep apnea
* 70% had better cholesterol
* 77% became non-diabetic
* 62% lowered their blood pressure

With almost 66% of all adults in the US currently falling into the overweight category, these studies are of critical importance. Adults need to learn to eat more healthily, and to get more exercise, before their health becomes a burden on them, their families and on society.

A separate study done by the NPD group finds that the obesity rate in the US has finally held level after many years of growth. More people are paying attention to the sugar in their diets and trying to eat fresh, healthy food.

In an amazing statistic, the average US resident eats out 117 times a year. That averages about once every three days. It shows just how powerful the offerings in fast food restaurants are in managing the health of a person.

Low Carb Site @ BellaOnline
View This Article in Regular Layout

Content copyright © 2013 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2013 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor