We live in a land of too much food. Every where that you look food is trying to entice us to just take one little bite. It is a fact of life that food is the long haired siren that is beckoning us to the shorelines of overindulgence. Some give in to the temptation and gain weight. Others try to maintain their weight and self control.
So, what is the answer? Well, the first thing that most people think about is taking off that excess weight fast. This is especially true in the summer months, when we shed our clothing.
Dieting is an American obsession with millions. Take a look at health magazines, beauty magazines, and family magazines. Every publication features a diet plan that is designed to help their readers shed the pounds like magic. Well, this book is about, losing weight in sensible, fast steps. Not magic.
They are people that like fast results. And not the ones that would stay on a weight loss plan for several long months. Believe me, there is nothing as frustrating as a long weight loss plan. The dieting plan in this book is a systematic study and ideas I've gathered over the last few years, through trial and error. In addition, I've studied health and nutrition, experimented with various food combinations to design and customize the dieting plans.
Remember to drink plenty of water to stay well hydrated during the 5 day plan. The Lose 5 Pounds Fast Diet Plan is for 5 days. Certainly, consult your doctor before starting any weight loss plan.
Lose 5 Pounds in 5 Days Fast: Quick Weight Loss Plan