Printer Friendly Version

BellaOnline's Meditation Editor

Honoring the Holy Spirit

In times when decisions need to be made that will benefit all concerned, I turn to the Holy Spirit, the Holy Om, the Word of God, Holy Naam, and other names for the same experience from different religions.

To begin

Sit comfortably with hands folded in lap - or if kneeling, with your hands folded in prayer.

Begin with an invocation to the Holy Spirit or other spiritual name you choose.

"Mother, Father, my All, be with me now
Let me attune with your fine direction
In this heartfelt prayer and meditation.

Clear away my ego, my self-serving thoughts
Make way for the best solution
To arise within my mind.

May I become receptive to your guidance
May I feel your presence by the energy that
Propels me onward to act for the common good.

Mother, Father, my All, fortify my intentions
Guide me to act with kindness and wisdom
That in doing my part
I promote love amongst humanity."

After your invocation or other heartfelt prayer, close your eyes and listen to the pervasive sound behind all thoughts and feelings - seemingly emanating from under the crown of your head. In stillness allow the ever-flowing spirit to permeate and strengthen your resolves for the best outcome - the common good for all.

Take a deep breath, stretch, stand and go forward in peace and kindness - resolved to act on inspired insights.

Prayer and meditation by Susan Helene Kramer

I invite you to join me in a daily group cyber meditation for personal and planetary peace. Click the article here to read about it.

Meditation Lessons for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 114 pages. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Meditation for All Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Sign up below or in the right-hand column for our meditation site newsletter. It only requires your email address and is never given out or sold to anyone. If at any time you wish to stop receiving it, each newsletter contains a link to unsubscribe. Each person must sign up themselves. We can't sign up for you. It is an easy way to keep abreast of new articles on the meditation site. Make meditation part of your daily routine and let the bellaonline meditation articles help you select just what kind of meditation is right for you, whether you are a child, teen, or adult, a beginner, or advanced practitioner.

Meditation Site @ BellaOnline
View This Article in Regular Layout

Content copyright © 2013 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.

BellaOnline Editor