If you're interested in fish oil health benefits, you'll definitely be interested in this. The website that I usually refer people to when they ask about the highest quality fish oil supplementation is giving away a Free 20 minute CD on the subject.
On the CD, a research scientist talks all about the history of fish oil supplementation and why it's so popular today. He even tells you how to evaluate the ingredients in the product you're taking now.
This is one freebie that's certainly worth your time.
You can get your free CD here - Free Fish Oil Health Benefits CD
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Note: The information contained on this website is not intended to be prescriptive. Any attempt to diagnose or treat an illness should come under the direction of a physician who is familiar with nutritional therapy.