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BellaOnline's Diabetes Editor

Spinach Custard Recipe

Use this recipe with baked ham, prime rib and other rich meats.


1 red bell pepper, chopped
1 green bell pepper, chopped
4 pkgs (10 oz each) frozen chopped spinach, squeezed dry
6 egg yolks
1/4 cup dill
1 tsp salt
1/4 tsp pepper
6 egg whites

Heat oven to 400F.

In a greased skillet, cook bell peppers 5 min. Remove from heat.
Stir in spinach, egg yolks, dill, salt and pepper. In separate bowl,
beat egg whites on high 3 min. Fold into spinach mixture.
Pour into 8 ramekins. Bake 20 min.

8 servings

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Content copyright © 2013 by Cindy Kimura. All rights reserved.
This content was written by Cindy Kimura. If you wish to use this content in any manner, you need written permission. Contact Cindy Kimura for details.

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