Walking For Diabetes
Is your walking getting boring?Afraid to even walk. Here is an article helping to break the same old thing.
Light and Spicy Scalloped Sweet Potatoes Recipe
Here is a twist on scalloped potatoes. Did you know your system digests sweet potatoes easier?
How to Curb your Sweet Tooth
Have a sweet tooth? Looking for something to calm it down? Here are a few suggestions and small treat to beat your cravings.
How to Combat Dry Skin
Here are few simple steps to weather winter
Parmesan Chicken with Tomato-Basil Salad recipe
Here is another twist on a flavorful salad. These green leafy salad greens at punch.
Italian Fish Stew
Here is a take on a traditional fish stew served around Christmas time.
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