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Healing and Meditation

We all have the potential to heal through caring attitudes, thoughts and prayers, meditations and actions. It is the energy of loving care that is the true Healer.

When a loving thought or action is directed to and expressed to another, then healing - balancing energy is transmitted.

Some healers earn their living with their gifts, and some make healing their gift. Both routes have their purpose.

Whether healing is a vocation or avocation, the gift of healing extended beyond one's self opens the doorway within the healer to their Self - to their soul - an open line to their Source-Resource.

We only have so many hours in a day. And whether we are active as a full-time or part-time healer we must retain balance in our body-mind. If we do not take care of ourselves, we are of no use to anyone else.

Time spent in service must be balanced in nurturing our body-mind-spirit while living on earth.

That means getting enough sleep each night, eating regular meals, exercising every day, taking a few short periods out for meditation and reflection, and having regular recreation.

Each of us can be a silent healer in the midst of our busy day. We do this by maintaining a positive attitude. A positive attitude produces useful thoughts. And our useful thoughts set the stage for positive and constructive actions. And when we take time to meditate we send an extra beam of loving energy to those in need.

As an active or silent healer we are all on earth to grow further in consciousness. Even those who are very active as healers, devoting their whole life to service of humanity are here for the purpose of furthering their own growth in consciousness.

I do not believe anyone on earth does not benefit from time here. When we fully embrace life - body, mind, heart and soul, we continue to grow ever closer to the bosom of Divine Love.

I invite you to join me in a daily group cyber meditation for personal and planetary peace. Click the article here to read about it.

Meditation Lessons for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 114 pages. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Meditation for All Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

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Article by Susan Helene Kramer

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Content copyright © 2013 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.



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