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De-stress and Get Rid of That Mess!

The "back to school" experience can be very stressful--even for the seasoned student. The best way to de-stress your life is to work through the process of making sure your work/study space is free of clutter. Frankly, there is no easy way to do this (and if you're a pack-rat, or collector, this process can cause you some strong short-term stress). But I can give you some tips that will help you start the process of clutter reduction.

If this method of clutter reduction doesn't work for you, try asking a friend or group of friends to do this for you. I cried the first time I tried this, so my husband sent me out for the day and took over the job--not that I'll admit to lovingly hoarding objects or anything.

Until next time!

Lynn Byrne

For more information on reducing the clutter in your life, check out Mervyn Kaufman's Organize It!: How to Declutter Every Nook and Cranny in and Outside Your Home ($18.95 US) from Filipacchi Books. Available online and from your local bookseller.

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Content copyright © 2013 by D. Lynn Byrne, Ph.D.. All rights reserved.
This content was written by D. Lynn Byrne, Ph.D.. If you wish to use this content in any manner, you need written permission. Contact Nicole Amos for details.



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