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BellaOnline's Meditation Editor

Meditation and Kinesthetic Ebooks & Books

All these ebooks and books have elements to develop the mind and body connection.

Adaptive Dance and Rhythms - Ebook or Paperback
In the outline of a 40 minute lesson plan, practical adaptive techniques to teach rhythmic dance movements, floor exercises, clapping rhythms, and expressive dance. Geared for disabled kids and adults, illustrated, 76 pages.

Classical Ballet Beginning to Advanced - Ebook or Paperback
Many Cecchetti combinations included plus a detailed section on pointe instruction. 98 pages.

Conquering Codependency - Loving Without Leaning - Ebook or Paperback
Written from a spiritual point of view, 82 lessons on codependency, stress, and anger with sections for kids, teens, and adults. 21,000 words.

Dance Book in Dutch - Ebook en Paperback
Fundamentele bewegingen voor kinderen met dansjes, meditaties en yoga: 16 Ritmische, basale, motorische vaardigheden, 9 dansjes, 9 meditaties voor ontspanning en 15 zacht bewegende yoga houdingen voor kinderen van alle leeftijden en bekwaamheden. Plaatsing: 477.8 Bewegingsonderwijs; Basisonderwijs. 107 pagina's.

Dance Meditation Handbook - Ebook
Comprehensive 40 page ebook of elements to include in dance meditations, including 6 guided lessons and musical suggestions; illustrated with photos and drawings. For your practice or teaching.

Free to Move While Learning - Ebook or Paperback
A comprehensive guide to teaching kinesthetically in a 90 page fully illustrated text, outlining body placement, rhythms, large motor skills, dynamics, creative movement, mini-lessons, and detailed master lesson plan.

Kinesthetic Math and Language Lessons - Ebook or Paperback
Beginning and advanced mini-lessons for kindergarten through elementary school in math, language and the one hand alphabet. A great handbook to spark enthusiasm with students of different abilities and learning styles. 77 pages with illustrations.

Meditation and Spirituality for Teens - Ebook
Teens, this is a book for you to read and practice on your own, a primer with 15 chapters to learn to meditate in a variety of ways and explore your spiritual nature. It is also for adults to use to teach meditation.

Meditation Lessons for Teens and Adults - Ebook or Paperback
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 116 pages.

Meditation for All Kids - Ebook or Paperback
Sitting, walking, dance, relaxation, instant, music, guided and more movement meditations, plus affirmations, inspirations, and prayers - for tots to teens of all abilities in 100 pages with many illustrations.

Rhythms and Dances for School Age Kids - Ebook or Paperback
In 100 pages for grades K-12, how to teach 16 rhythmic dance steps illustrated and described, plus 9 little dances, 18 sequencing combinations, and 4 more advanced group dances - for kinesthetically learning about math sets, sequencing, and language phrasing and rhythms.

Rhythms and Dances for Toddlers and Preschoolers - Ebook or Paperback
Rhythms and Dances for Toddlers and Preschoolers 2nd Ed. is to teach toddlers, preschoolers and special needs kids rhythms, floor exercises, large motor skills, expressive dance, kinesthetic mini-lessons, and full dances in 98 pages with illustrations.

Yoga for All Kids, Preschoolers to Teens - Ebook or Paperback
Includes 15 easy yoga poses and 4 types of meditation, plus 18 chapters about how to live social skills, and a dictionary of 40 hints for happiness, in 96 pages with illustrations.

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