logo
g Text Version
Auto
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Society & Culture
Sports
Travel & Leisure
TV & Movies

dailyclick
Bored? Games!
Postcards
Astrology
Take a Quiz
Rate My Photo

new
Sewing
Jewelry Making
ABC Soaps
Fragrance
Movie Mistakes
Honeymoon
MP3 / iTunes


dailyclick
All times in EST

Autism Spectrum Disorders: 4:00 PM

Full Schedule
g
g Self Development Site
Sharon Michaels
BellaOnline's Self Development Editor

g

Are You Sabotaging Your Success

Are you allowing yourself the pleasure of success? Recognizing sabotage is gigantic step forward toward achieving your goals, hopes and dreams. Here’s a scenario that may help to recognize some common self-sabotaging behaviors.

Self-sabotage are any self-limiting beliefs, obstacles or behaviors that may be keeping your from living up to your full potential and enjoying success. Here’s a self-development tip: Self-sabotage feeds on fear, success thrives on understanding.

Let’s look at this scenario. How many self-sabotaging behaviors can you identify?

Your promotion to the next income level in your business isn’t all you thought it would be. Everyone expects you to be in five places at the same time. No one in your company ever says, “Job well done,” let alone a “please” or “thank you.”

Lately you’ve been thinking that it was much easier having less responsibility. Your friends at work at acting a little “standoffish.” It really is lonely at the top.

Here’s something to think about: Self-sabotaging behaviors can shake your “selves” to the core.
  • Self-esteem

  • Self-satisfaction

  • Self-worth

  • Self-confidence

  • Self-respect

  • Self-motivation

  • Self-control


  • How many self-sabotaging behaviors did you recognize? Are there any you may recognize in yourself?

    1. Responsibility can become a frightening experience if success is seen a punishment rather than a reward.

    A promotion to the next income level in business is generally viewed as recognition for a job well done. To a self-saboteur, a promotion may be seen as instant stress followed by a bleeding ulcer.

    Success becomes a punishment for being too good. The little sabotaging voice inside your head is saying, “Well that’s another fine mess you’ve gotten us into, show off. Now what do we do? Wait until they find out you really don’t know what you’re doing.”


    2. Making success unpleasant is a convenient excuse for not succeeding. If your values and beliefs were influenced by people who were uncomfortable with success or struggled through life trying to make ends meet, then being promoted to a leadership position can be emotional poison to the belief system.

    The unconscious mind works to stay within its comfort zone by reminding you of the negative “success truths.” One way to justify success stress, is to blame others for the misery. Success should be seen as a pleasurable experience, not something to avoid or fear.

    Fear of success is learned so it can be unlearned. Working to enhance self-esteem and feeling comfortable with you ability to succeed are important first steps toward enjoying the rewards for being good at what you do.


    3. Things are going too well, so let’s find something wrong. Sabotaging behaviors are based on feeling guilty about feeling good.

    Self-sabotage begins with annoyance. The way someone chews food, the sunlight is too bright in your office or the noise from the ticking clock sounds like nails on a chalkboard. Sabotage is about keeping yourself emotionally off balance.

    If there isn’t anything going wrong at the moment, a self-saboteur will dig deep to find something. Becoming annoyed is another effective way of making success unpleasant.

    Self-sabotaging means unconsciously finding ways to undermine your own achievements and find the flaws. How many self-sabotaging behaviors did you recognize? Conquering what isn’t working in life begins with recognition!

    -------
    Ready to conquer self-sabotage? You’ll want to read Sharon’s book, How To Give Yourself The POWER To Succeed
    How To Give Yourself The POWER To Succeed

    To print off a collection of 15 free “Goals” quotations please go to my website and click on the PDF button. Here’s the direct link to your FREE "goals" quotes: 15 Great Goals Quotes


    Sharon's EBook - How To Communicate With Confidence
    Giving Yourself Permission To Succeed
    Hearing Self Sabotage
    RSS
    Related Articles
    Previous Features
    Site Map


    Content copyright © 2009 by Sharon Michaels. All rights reserved.
    This content was written by Sharon Michaels. If you wish to use this content in any manner, you need written permission. Contact Sharon Michaels for details.

    Digg! g delicious Save to Del.icio.us

    g


    For FREE email updates, subscribe to the Self Development Newsletter


    Past Issues


    print
    Printer Friendly
    bookmark
    Bookmark
    tell friend
    Tell a Friend
    forum
    Forum
    email
    Email Editor

    g features
    Empowering Pearls of Wisdom

    Dear Success Seeker – A Review

    Self Development Top 10 – 6 Through 10

    Archives | Site Map

    forum
    Forum
    email
    Contact

    Past Issues
    memberscenter


    vote
    Growing a Garden
    Veggies and Flowers
    Veggies Only
    Flowers Only
    No Garden

    g


    | About BellaOnline | Privacy Policy | Advertising | Become an Editor |
    Website copyright © 2009 Minerva WebWorks LLC. All rights reserved.


    BellaOnline Editor