logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
European Travel
Action Movies
Bible Basics
Houseplants
Romance Movies
Creativity
Family Travel


dailyclick
All times in EST

Clairvoyance: 08:00 PM

Full Schedule
g
g Autism Spectrum Disorders Site

BellaOnline's Autism Spectrum Disorders Editor

g

Wheat-Free, Worry-Free


The Book Club selection on the Autism Spectrum Disorders site for March, 2006 will be Wheat-Free, Worry-Free by Danna Korn.

This is a paperback book in three parts, comprised of 17 chapters, 11 tables and 3 figures. Part I - Is This Diet for You? covers celiac disease, associated conditions, behavior, talking to your doctor and unconventional approaches.

Part II - Weaning from Wheat and Bootin' Gluten: How, What, and Where to Eat. These chapters go into ingredients that are safe and forbidden, everything you need to know about grains, shopping and preparing your kitchen, meal planning and cooking, recipes and restaurant and travel tips.

Part III - Wheat-Free Isn't Always Worry-Free: Dealing with the Emotions Behind the Diet. The chapters cover the ups and downs of the diet, lessons in lifestyle, talking to others about the diet and kid conundrums.

Tech Talk - Medical, Nutritional, and Scientific Details. Read up on the nutritional requirements, the carbohydrate exchange information, blood tests and research updates.

There is a research directory, advisory sectin, index, end notes and about the author. There is a list of conditions that carry a higher risk of Celiac disease, table on calcium recommendations, normal antibody levels and the food pyramid guide.

There is a section on soy, dietary intervention, top ten reasons your Doctor won't test you for celiac disease, alternatives to cow's milk, checklists and tips on maintaining a gluten-free diet, eczema and genetics are also covered.

If you share a kitchen with others there are ideas to help you co-exist in the kitchen, sample menu ideas for all meals, side dishes and snacks included. Wheat-Free, Worry-Free also discusses toaster ovens, breadmakers, restaurant cards, depression, potlucks and enzymes.

Anything possibly related to starting the gluten-free diet is listed within the 393 pages of Wheat-Free, Worry-Free. I like how it covers the emotional aspect, as well as cooking in the kitchen and the recipes.

March, 2006




Wild Oats, Living Gluten-Free Forum

Celiac Disease Support Center
Add Wheat%2DFree%2C+Worry%2DFree to Twitter Add Wheat%2DFree%2C+Worry%2DFree to Facebook Add Wheat%2DFree%2C+Worry%2DFree to MySpace Add Wheat%2DFree%2C+Worry%2DFree to Del.icio.us Digg Wheat%2DFree%2C+Worry%2DFree Add Wheat%2DFree%2C+Worry%2DFree to Yahoo My Web Add Wheat%2DFree%2C+Worry%2DFree to Google Bookmarks Add Wheat%2DFree%2C+Worry%2DFree to Stumbleupon Add Wheat%2DFree%2C+Worry%2DFree to Reddit




Gluten Free Pretzels
Gluten Freedom
Gluten Free Mac and Cheese
RSS
Related Articles
Editor's Picks Articles
Top Ten Articles
Previous Features
Site Map




For FREE email updates, subscribe to the Autism Spectrum Disorders Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
chat
Live Chat
email
Email Editor


Content copyright © 2014 by Bonnie Sayers. All rights reserved.
This content was written by Bonnie Sayers. If you wish to use this content in any manner, you need written permission. Contact Bonnie Sayers for details.

g


g features
Handling Emergency situations through Adolescence

Reaching Age of Majority

Medic Alert Emergency Support Network

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor