Guest Author - danielle barone
The evening primrose plant opens in the evening, and emits a precious healing oil. This oil contains essential gamma linolenic acids that promote healing and anti-inflammatory actions within the body and skin.
Gamma Linolenic acids also help to naturally promote weight loss. Evening primrose oil can be taken internally or applied externally for beautiful skin results. This healing oil decreases skin inflammation, stress hormone production, sebum production, and acne formation.
Evening primrose has been found to relieve many inflammations within the body, including skin disorders such as acne, rosacea, eczema, and lupus. Evening primrose oil calms PMS symptoms, menopause, fibrocystic breast pain, infertility, arthritis, and tooth pain.
Evening primrose also reverses the effects of aging, and moisturizes the skin and hair.
Vitamin E heals and protects the organs of the body, especially the heart and brain. Vitamin E is an antioxidant that reduces the aging of the skin. It naturally moisturizes the skin and helps it heal and repair itself.
Vitamin E gives the hair a natural moisture and shine. Vitamin E is also a very relaxing vitamin. Try taking it when you feel stressed and need to relax. It will help you drift into a peaceful sleep at bedtime.
Vitamin E can be found in foods such as nuts, apricots, cereals, whole grains, vegetable and fish oils. It is also available in supplement form.