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Nancy Welker
BellaOnline's Yoga Editor

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Books

My favorite yoga books

A Morning Cup of Yoga - Book Review star
A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness book review

Beth Shaw's YogaFit - Book Review star
Beth Shaw's YogaFit is a user-friendly guide to fitness based yoga with information for both beginners and experienced yoga practitioners

Fit Yoga star
Fit Yoga Magazine - A Review of the August 2008 Issue of Fit Yoga

Hatha Yoga Illustrated - Book Review star
Hatha Yoga Illustrated is a great book for both beginning and experienced yoga students.

Mega Yoga star
Mega Yoga is a program designed by a plus size yoga teacher for plus size yoga students. Learn more about Mega Yoga in my book review.

OM Yoga Guide to Daily Practice - Book Review star
If you are looking for a simple, user friendly guide to help you begin a home yoga practice the Om Yoga Guide to Daily Practice by Cyndi Lee offers a solution

Restorative Yoga - Book Review star
Judith Lasater Restorative Yoga Postures are Restorative Yoga Sequences are the focus of her book - Relax and Renew - Restful Yoga for Stressful times

Yoga for Back Pain - Book Review star
Learn more about Back RX - A 15-Minute-A-Day Yoga and Pilates Based Program to End Low Back Pain in this informative book review.

Yoga Heals Your Back star
Discover 10-minute yoga routines that can help end back and neck pain in the book, Yoga Heals Your Back by Rita Trieger.

Yoga in Bed - Edward Vilga star
Yoga does not need to be complicated and difficult. Sometimes the easiest time to do yoga is when you already are quiet and calm - like when you are going to sleep, or when you are waking up! Take 10 minutes and stretch!

Yoga Journal Guide to Home Practice star
Yoga Journal's Guide to Home Practice has all the information you need to begin practicing yoga at home

Yoga Therapy star
Yoga Therapy Book Review - Experience the benefits of Yoga Therapy with Yoga Rx by Larry Payne and Richard Usatine

Yoga Homepage | Yoga Site Map

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