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Martha McKinnon
BellaOnline's Yoga Editor

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Book Reviews

These books will help you learn more about yoga.

Yoga for Dummies star
The book goes over everything you would need from start to finish. It explains the roots of yoga, and talks about the few supplies that you might find useful.

Yoga in Bed - Edward Vilga star
Yoga does not need to be complicated and difficult. Sometimes the easiest time to do yoga is when you already are quiet and calm - like when you are going to sleep, or when you are waking up! Take 10 minutes and stretch!

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