 |
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
|
|
Supine Postures
These postures begin in svasana, or corpse pose, giving the body a rest from the constant exertion against gravity.
Basic Yoga Poses - Legs-Up-The-Wall Pose 
Experience the powerful benefits of Legs-Up-The-Wall Pose Shoulderstand
At the highest end of the Yoga difficulty scale, this asana is to be performed only by experienced practitioners. Once you're at this level though, this pose gives your metabolism a boost, and promotes peacefulness of mind and body. Yoga Homepage | Editor's Picks Articles | Top Ten Articles | Yoga Site Map
Think your link belongs here? Use the contact page to let this editor know.
|
|
|
|
