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Dance Meditation for Kids and Teens
Meditation Information
* Dance Meditation for Kids and Teens - Introduction 
In 4 parts, ´Dance Meditation for Kids and Teens´ combines the fun of dancing with a time for rest, relaxation, and quiet time to think about solutions to any problems. Dance Meditation - Kids; Teens - Stretching Poses
Dance Meditation for Kids; Teens - Stretching Exercises: Stretching exercises as a warmup before dancing. Dance Meditation for Kids and Teens - How to Move
Now that you´ve finished your warm-up stretches it´s time to dance. Dance Meditation for Kids and Teens - Reflection
Dance Meditation for Kids and Teens - Reflection Techniques: Taking a few minutes, after dancing, for a quiet time meditation.
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