Body Care Basics
Learn the basics about skin care for your entire body!
Baths...They're Not Just for Cleaning Anymore  As a mother I know that I am guilty of rushing my kids out of the tub. My sons have heard more than once, "C'mon, get done in there so your brother can get in." It occurs to me that I may have done them a disservice in my rush to get things done. Body Care and New Year Resolutions  Forget your New Years Resolutions! We all make a big deal about creating these resolutions and typically most are forgotten by the end of January. So, stop beating yourself up for not following through on your resolutions. Instead, spend your time taking care of yourself. Body Care and Taking Time for YOU  Take time for your body care routines – simple ways to nurture and love yourself. Body Care during Pregnancy  Being Pregnant is a special time in our lives. Read my suggestions for how to properly take care of your skin and hair while you are pregnant. Body Care for Babies  Babies skin is very sensitive and so are their emotions! Learn the basics of Body Care for babies in this article and begin to make bathtime, diaper-changing time and bedtime more magical! Daily Face Care  The face can be very problematic to clean; here is an outline of the basic steps you should undertake to keep your face at its most beautiful. Drinking Water for Health  Are you drinking enough water? We all know that water is essential to life – but do we really appreciate how it helps us stay healthy and beautiful? Dry Winter Skin Needs Extra Attention  Winter brings cold blustery winds, snow, rain and freezing temperatures. For many, this means dry, itchy, irritated skin and chapped lips. Here are some tips to keep your skin soft and smooth, even in winter. Exfoliate for Smooth Summer Skin  Exfoliation is an important part of any skin care regime. Removing the uppermost dead skin layers reveals skin that’s younger, fresher looking and accounts for that youthful “glow”. Is Your Skin Absorbing Chemicals?  Did you know many skin care products have chemicals that can penetrate the skin and allow toxins into your body? Our skin does act as a protective barrier, but substances still penetrate it. Find out what ingredients to look for and which ones to avoid in your skin care products. Popular Herbs and Plants and their Uses  Herbal supplements are becoming more and more commonly used. This is a quick reference guide to some of the most common herbal supplements, and their uses. Shaving Made Simple  Shaving can be something of a daunting task, but it really isn't that difficult once the steps are laid out! Skin Care Basics  These are the basics that you need to know about how to properly care for your skin. Follow these basic guidelines and you will find that your skin will be healthier and more radiant! Take Care of That Sensitive Skin  Do you take good care of your skin? If you are like most people, probably not. The skin that you inherited from your parents will be greatly influenced by other factors as you age. The Battle Against Cellulite  For many it seems a losing battle; but, there *is* hope! Use Safe Sunscreens, not Toxic Chemicals  Do you know which sunscreen products are safe to use? Avoid the harmful chemicals -- protect your skin and enjoy your summer in the sun.
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