Ethnic Beauty

Juliette Samuel

Lifestyle choices have caused many of us to need the aid and assistance of supplements just to make it through the day. A supplement to help you sleep. A supplement to provide more energy. A supplement to ... you get the point. There's more...

Juliette Samuel

When's the last time you did something for yourself, Ethnic Beauty? It doesn't have to be grand scale. It can be something as simple as treating yourself to a Matcha Green Tea Latte (with coconut milk) from Starbucks, once a month. Okay, once a week. See what else is possible ...

Juliette Samuel

If you're still working on your New Year's resolution's as Spring approaches, you'll love the idea of adding new smoothie recipes to your menu. Here are two for you to try.

Juliette Samuel

If you live in areas where the sun doesn't shine much, you're at risk of experiencing the winter blues/SAD. Essential oils to your rescue! Learn a different approach to handling the winter blues.