When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 92 page carb chart book keeps you on a healthy path.
Are you an ebook convert? Or are you a fan of print books that you can hold in your hands and read? Either way, I've got a collection of low carb books that will help you improve your health and delight your senses.
I am a strong proponent that you should strive to be healthy whatever weight you are at. That being said, current research finds that those who are morbidly obese do gain better health if they become less heavy.